Month One- The Why and The Where: Oestrich-Winkel, Wiesbaden, Frankfurt and Amsterdam

Time flies!!  I have already been living in Germany for one month!  It feels like I have already been here for a year!  Thankfully, the adjustment has been incredibly easy.  Although many things are different , so many feel the same.  And I am blessed to be here with my Brock University family.  There is always someone to turn to 🙂

My plan is to make a blog post once a month to capture all of the adventures of the month!  I am keeping myself quite busy here and I can’t maintain weekly blog posts.

The Why-Am-I-Even-Here:  When I chose my university program in 2012, I stumbled across a brilliant program between the Goodman School of Business at Brock University in Niagara, Canada and EBS Universität fur Wirtschaft und Recht in Oestrich-Winkel, Germany.  The program involved spending 2.5 years at Brock University and then moving to Germany to complete the last 1.5 years at EBS.  The program also involves completing two work terms, one in Canada and one abroad, and when I graduate in May of 2016 I will receive, not one, but TWO undergraduate degrees.  Gotta clear some space on my wall.  But first, I need to finish my degrees and write a thesis…

The Where-I-Live: I live in a very small town called Oestrich, which is part of a collection of small towns referred to as “Oestrich-Winkel”.  Oestrich is in the heart of the Rheingau Valley, which is the wine-producing area of Germany.  Everywhere you look there are vineyards.  The flat I am living in is in a 120 year old house that is on a winery.  I literally live on a winery.  The main inhabitants of Oestrich are elderly people and students who attend EBS.  Apparently the Rheingau Valley comes to life in the Spring and Summer, when the sun is shining and the wine is flowing!  I am looking forward to spring, the winter weather here mainly consists of cold rain.  I think the sun has only been our for 2 full days, but at least I am not shoveling snow!

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Vineyards everywhere a.k.a my back yard
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Sun rising behind EBS Schloss Campus

 

The Where-I’ve-Been: 

Wiesbaden:

Wiesbaden is considered the beginning of the Rheingau area and is the closest metropolis to Oestrich.  I don’t really count Wiesbaden as a trip, as it is only a 20 minute train ride from Oestirch and free using our EBS Student Cards.  It is mainly a residential city but nevertheless it has unique charm, and beautiful architecture as well as a lively ex-pat community!

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Evening out in Wiesbaden

Frankfurt:

Being a student at EBS allows me to travel within Hesse for free which means free travel to Frankfurt, which is the nearest hub for travel across Europe.  Unlike students on a typical semester-long exchange, we are carrying quite a heavy course load, so we do have to pay attention to our studies and pace ourselves when it comes to travelling.  The good thing is we have a whole year and a half to travel around Europe, so we really get the best of both worlds.

We started our travels with a weekend in Frankfurt where we took advantage of the awesome shopping and nightlife!  The MyZeil mall/street has excellent shopping and is also known for the modern architecture.  The large shopping mall has a giant glass hole in the building that is not only visible from outside but also extends throughout the inside of entire building.  The picture below does not do it justice!

We also went to dinner at the traditional German restaurant, “Adolf Wagner”, which is also a Apfelwein Brewery.  I was not a fan of the apple wine, it tasted a lot like apple juice mixed with vinegar, but some people genuinely enjoy it.  I had a very odd vegetarian meal, vegetables trapped in a dill flavored gelatin, but the potatoes on the side did not disappoint!

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Traditional German dinner at Adolf Wagner
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Famous modern architecture: MyZeil  

Amsterdam:

Although it involved a 15-hour round trip bus ride, Amsterdam was so worth it!  We arrived on a Friday evening and were able to a bit of exploring that night.  We were quite exhausted and chose to sleep around 11 pm, but when you are staying in a 12-bed dorm in a hostel, there is no such thing as a good nights sleep.  Saturday was a beautiful day and we wandered the Albert Cuyp Markt which was fantastic!! It is probably around 2 km of shops and stalls selling everything from cheese and clogs to underwear. The shopping was on point, you really can’t compare European shopping to North American. SO much better!  We also were able to hit up The Heineken Experience which is another must-see when in Amsterdam!  You get to tour the old brewery, learn how to taste the beer, and learn to tap your own beer just to name a few things.  Later in the day we visited the Sex Museum, which was very unique (for lack of better words…it is definitely not a PG place), one of Amsterdam’s  world-famous coffee shops, and a traditional Dutch restaurant (quite a hilarious experience). Lastly we went to a nightclub, which is so different than back in Canada.  We didn’t even go to the club until 2 a.m., which is when bars close in Canada….needless to say the Dutch have mastered the art of clubbing!

On Sunday we visited the oldest part of Amsterdam.  We were able to see the Anne Frank house from the outside, but there is a 2 hour wait to get in and we did not have enough time.  Instead we wandered through the city and enjoyed more Dutch food (Dutch food is so decadent) and eventually made it to the Mega-bus where we had a lovely 10-hour ride home!

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Impossible to get a picture of the I amsterdam sign during the day. So many tourists!
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Albert Cuyp Market, clogs for days.
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Cliche Holland
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You can buy food out of little microwaves in the wall!

Amsterdam is such a unique city, and all of us really fell in love with its charm.  For anyone traveling through Europe, DO NOT MISS IT.  There is not another city like it !

All in all, this first month in Germany has been excellent.  I am finally all settled into my flat, and I am adjusted to the German culture.  So far the hardest class I am in is my German class.  The Germans have definitely figured out the best way to teach a language.  Our professor refuses to speak a word of English.  No amount of English questions or confused looks will result in her speaking English.  She is quite a patient lady.  This is a much better approach, as it is really forcing me to understand and I am learning quickly. If only second languages were taught this way in Canada… All of my business classes are taught entirely in English, which is a blessing! Some of what we are learning in our classes we have already learned in Canada, however they build on the content and concepts in a different way and it is really interesting to learn things from a European perspective.  Next on the travel agenda for February is Munich and Koln!! Looking forward to some more adventures!

Lastly, I found a wonderful quote on the side of a building in Amsterdam, which mirrors my thoughts perfectly:

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“Like all great travellers I have seen more than I remember and remember more than I have seen.”

-Benjamin Disraeli

Kale Green Smoothie

There is no easier way to get get a healthy start to your day than with a green smoothie!  Green smoothies are becoming wildly popular now, so I thought it was time that I share my staple recipe.  This is the one green smoothie that never fails me and always fills me with energy and goodness!

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His & Her Green Smoothies

According to the Canadian National Food Guide (and I am sure many other ones), an adult female should eat 6-8 servings of fruits and veggies per day!  Unfortunately, many do not reach the target.   As a vegetarian, I try to get at least 8 servings everyday.  With this smoothie you are getting 4 servings of fruits and veggies. This past week, having moved to Germany ( post to follow) , has been a bit off pattern but I will be back to normal in no time!

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Fresh kale!

Short note on my blender:  most green smoothie enthusiasts have very powerful blenders (around 1000 watts, Vitamix and Ninja are popular brands) that are often expensive.  A blender like that is not in my budget at the moment.  I have a 750 watt blender from Walmart, and it works just fine for me.  I blend my smoothies in stages so I do not overwhelm the blender, but if you have a more powerful one you can blend everything at once.  I just bought a blender in Germany and the only one I could afford is 300 watts, so I will let you all know how that works out!

Kale Green Smoothie

Serves 2, or 1 large serving

1 large leaf of Kale, torn from the stem

1 1/2 cups water ( can also use coconut water or a juice)

1 ripe banana (you can freeze them however I prefer not to)

1 big handful of frozen fruit of your choice (I rarely measure anything, so if I were to guess it is probably around 1 1/2 -2 cups)

(1) Tear the kale from the thick stem in the center of the leaf. Do not blend this, I have tried and it is like putting wood chips in your smoothie. YUCK.   Place the torn kale in your blender and add 1 1/2 cups of water.  You may have to add more liquid when blending if you are using a low-wattage blender like me. Blend the kale and water together.

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Whats left of the kale leaf!
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Torn kale & water

(2) Peel the banana, break it into three pieces, and blend with the kale water.

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Banana, kale and water

(3) Lastly add a large handful of frozen fruit.  I like fruit mixes, the one below is a mango, peach and strawberry blend.  You can also use fresh fruit, but you would need to freeze the banana (peel before freezing) or add a couple ice cubes so the smoothie will be cold.

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1 large handful

You can store the smoothies in the fridge for about a day, but they  taste much better immediately after blending. The smoothie will separate a little if left sitting out but all you need to do is give it a little shake or a stir!

The beauty of this basic recipe is that it is so easy to switch up.  I will switch up my greens  (spinach and spring mix work well) and my frozen fruit every week or so.  It is always best to change the green, as to introduce different nutrients into you body.

Make sure you enjoy daily!!!

xo talkveggiestome